Personal Development, Self-Improvement, Health Tips, and Business Coaching for the 45+ Crowd
At The 45+ Life Coach, we know that life doesn’t slow down after 45; it gets better. Our mission is to guide you through this transformative stage of life, helping you unlock new levels of personal growth, health, and success.
I’m Dan P. Owens, and through my own journey of losing 70 pounds, revamping my career, and embracing a healthy lifestyle, I’ve learned firsthand what it takes to thrive in midlife.
Now, I’m here to share the strategies and insights to help you live your best life.

If the video above resonated with you, reach out to us at info@platinumtrainingtechnologies.com
to get started!
Challenges We Help You Overcome
Redefine Midlife with Confidence and Vitality
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Are you facing challenges such as:
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Struggling to maintain or regain your health and fitness?
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Feeling stuck in your career or unsure of your next steps?
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Searching for purpose, balance, or a renewed sense of self?
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Worried about financial stability or preparing for the future?
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Experiencing changes in family, relationships, or lifestyle?
You’re not alone – and we’re here to help you overcome these obstacles with practical strategies, supportive guidance, and personalized coaching.
BUSINESSES
BUSINESSES
INDIVIDUALS
INDIVIDUALS
BUSINESSES
BUSINESSES
INDIVIDUALS
INDIVIDUALS
BUSINESSES

What We Offer
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Personal Development Coaching : Unlock the mindset, habits, and skills that fuel growth.
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Business and Career Coaching : Elevate your professional life or pivot to a new direction with purpose.
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Health & Wellness Tips : Practical guidance on exercise, nutrition, and maintaining an active lifestyle.
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Life Transition Support : Navigate big changes with confidence and clarity.
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Financial Insights : Plan for your future with smart budgeting, goal setting, and pre-retirement strategies.

My Story & Approach
Four years ago, I embarked on a journey to transform my health and life, losing 70 pounds, enhancing my mindset, and revitalizing my purpose.
I know the challenges and fears that come with making life changes at this stage, and I’m here to show you that it’s not only possible but rewarding.
Whether you’re looking to improve your fitness, redefine your career, or find a sense of balance, I’ll walk alongside you every step of the way.

Success Stories
"Working with Dan changed everything – he helped me rediscover confidence in myself and map out my future with clear goals."
— Jane D., 48
"I never thought I could make such big changes after 45. Dan’s coaching helped me reach new heights in both my health and my business."
— Mike S., 52
